During these unprecedented times, it’s hard to keep things routine. As we all adjust to this new way of life, Dr. Steven Davis has a few tips to maintain mindfulness, even while on quarantine. In this episode of “The Plastic Surgery Revolution,” our favorite doctor comes prepared with 4 tips to aid you during these stressful times.
One of the main topics for today’s show centers around the idea of mindfulness. As you go through these tips with Dr. Davis, keep on mind how you can remain focused on your body and the singular tasks at hand. By incorporating a sense of mindfulness, you can begin expanding your mind while exercising your body.
With all of this newly acquired time at home, it’s important to come out of things with a refreshed mindset.
To learn more about incorporating the mindfulness quality, give our brand new show a listen. We hope everyone continues to stay safe & healthy during these tough times.
Thank you for tuning in to The Plastic Surgery Revolution on how to incorporate mindfulness. If you would like more content with Dr. Steven Davis, check out our Youtube channel. Please give us a follow on social media to keep up: Instagram / Twitter.