In this episode of The Plastic Surgery Revolution, Dr. Steven Davis sits down with Dr. Ravin Patel, a primary care and sports medicine physician with a passion for health, wellness, and performance optimization. Together, they explore the intersection of sports medicine, staying healthy while working out, and the importance of balancing GLP-1 medications with a well-rounded lifestyle. (Plus they discuss their love for FIGS Scrubs.)
Episode Highlights:
- Dr. Patel’s Journey in Sports Medicine
Dr. Patel shares his path from completing a seven-year accelerated medical program at NOVA Southeastern University to becoming a team physician for multiple Division I sports teams during his fellowship at Penn State University. His experiences working with football, basketball, and hockey teams have given him unique insights into injury prevention, recovery, and peak performance. - The Science Behind Staying Healthy While Working Out
Dr. Davis and Dr. Patel discuss how to train effectively while minimizing injury risks. Whether you’re a weekend warrior or a serious athlete, they cover key strategies for maintaining joint health, muscle recovery, and overall fitness longevity. - The Role of GLP-1 Medications in Health and Wellness
With GLP-1 medications becoming increasingly popular for weight management, Dr. Patel explains how these medications can be incorporated into a healthy, active lifestyle. The conversation highlights the importance of nutrition, exercise, and medical supervision to maximize benefits while maintaining muscle mass and metabolic health. - Bridging the Gap Between Medicine, Fitness, and Aesthetic Goals
Both doctors emphasize a holistic approach to wellness, where sports medicine, fitness, and aesthetic goals align. From injury prevention to body composition management, they offer insights into achieving long-term health and confidence.
Listen Now:
Tune in to The Plastic Surgery Revolution to hear this insightful discussion with Dr. Ravin Patel. Listen, share, and subscribe wherever you get your podcasts to stay up to date with the latest in plastic surgery, aesthetics, and wellness.
Thank you to the FIGS HUB in Philadelphia for their hospitality and for allowing us to video this podcast on location.